8 ways to heal from the Epstein-Barr virus

8 ways to heal from the Epstein-Barr virus

8 ways to heal from the Epstein-Barr virus A few weeks ago I shared my story about my journey with the Epstein-Barr virus. For more information about my symptoms and diagnosis you can go here. Thank you for all your kind comments and words of support. A few of you...
Good Stocking Stuffers for Kids

Good Stocking Stuffers for Kids

Good Stocking Stuffers for Kids Ah, the Christmas morning STOCKING! A tradition I usually forget about until that last minute when I find myself wide-eyed and desperate at Target on December 23rd. But not this year, friends. This year I’m all over it and...
How I’m healing from chronic illness

How I’m healing from chronic illness

How I’m healing from chronic illness Lately I’ve been reflecting on the power of sharing our personal healing stories. I am continually grateful for all the brave souls who share the twists and turns of the healing path. It gives hope to those in the thick...
Safe EWG Sunscreen Picks for Kids!

Safe EWG Sunscreen Picks for Kids!

It’s that time of year again—SUNSCREEN season! Sunscreen is such a bag of worms in my opinion. Sure, there are many safe sunscreens out there, but there are even more toxic sunscreens on the market claiming to be “natural” and “safe for kids” so it can be hard...
7 easy steps to reduce indoor air pollution

7 easy steps to reduce indoor air pollution

 7 easy steps to reduce indoor air pollution One area of our children’s health that we often overlook is the impact of our home environment on their growing bodies. Because my daughter is prone to sensitive lungs and coughing, I’m acutely aware of things...
Teens and Lipstick: How to Avoid Hormone Disruptors

Teens and Lipstick: How to Avoid Hormone Disruptors

I remember my strong desire to start wearing makeup as a teen.  I’m sure my mom tried to hold me off from experimenting with blue mascara and Wet-n-Wild pink lips as long as possible.  She knew the hot mess that would ensue as soon as I was released into the world of...

DIY in Under Five!

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