How to recover from a viral flare

How to recover from a viral flare

How to recover from a viral flare It’s been pretty quiet on the website and social media lately. Usually I downshift during the summer months to spend more time with my kids while they’re out of school. This summer I took a step back for another reason, too. I had an...
How to detox from air pollution

How to detox from air pollution

How to detox from air pollution We’ve had quite the eventful month here in southern California. On December 4th, 2017, the Thomas fire, swept through our community burning more than 280,000 acres and over 1,000 structures to become the largest fire in California...
2017 Holistic Gift Guide

2017 Holistic Gift Guide

  It’s that time of year again… …and this year I’m going to be prepared!  I say that every year and it’s always a scramble because let’s face it….that’s how I roll. I wish I was one of those people who tucks away...
How much acetaminophen is safe?

How much acetaminophen is safe?

How much acetaminophen is safe? I’ve been wanting to write this post for awhile, however, I don’t want anyone feeling bad about how they help their children during illness. None of us want to see our children suffer, so I understand wanting to alleviate symptoms. My...
8 ways to heal from the Epstein-Barr virus

8 ways to heal from the Epstein-Barr virus

8 ways to heal from the Epstein-Barr virus A few weeks ago I shared my story about my journey with the Epstein-Barr virus. For more information about my symptoms and diagnosis you can go here. Thank you for all your kind comments and words of support. A few of you...
Good Stocking Stuffers for Kids

Good Stocking Stuffers for Kids

Good Stocking Stuffers for Kids Ah, the Christmas morning STOCKING! A tradition I usually forget about until that last minute when I find myself wide-eyed and desperate at Target on December 23rd. But not this year, friends. This year I’m all over it and...
How I’m healing from chronic illness

How I’m healing from chronic illness

How I’m healing from chronic illness Lately I’ve been reflecting on the power of sharing our personal healing stories. I am continually grateful for all the brave souls who share the twists and turns of the healing path. It gives hope to those in the thick...
Safe EWG Sunscreen Picks for Kids!

Safe EWG Sunscreen Picks for Kids!

It’s that time of year again—SUNSCREEN season! Sunscreen is such a bag of worms in my opinion. Sure, there are many safe sunscreens out there, but there are even more toxic sunscreens on the market claiming to be “natural” and “safe for kids” so it can be hard...
Holistic Medicine Kit

Build a Holistic Medicine Kit!

Sign up here to receive my free PDF, Holistic Medicine Kit Essentials. This PDF includes 10 must-have foods, herbs and supplements to have on hand when viruses starting making the rounds. By downloading this PDF you will be added to the Kula Mama newsletter list and will receive periodic emails with holistic parenting tips. 

Be prepared the next time your child feels under the weather. Download my Holistic Medicine Kit Essentials today!

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