My Latest Posts

How to recover from a viral flare

How to recover from a viral flare It’s been pretty quiet on the website and social media lately. Usually I downshift during the summer months to spend more time with my kids while they’re out of school. This summer I took a step back for another reason, too. I had an...

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How to detox from air pollution

How to detox from air pollution We’ve had quite the eventful month here in southern California. On December 4th, 2017, the Thomas fire, swept through our community burning more than 280,000 acres and over 1,000 structures to become the largest fire in California...

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Who is Kula Mama?

Heather Haynes, MA

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Holistic Medicine Kit

Build a Holistic Medicine Kit!

Sign up here to receive my free PDF, Holistic Medicine Kit Essentials. This PDF includes 10 must-have foods, herbs and supplements to have on hand when viruses starting making the rounds. By downloading this PDF you will be added to the Kula Mama newsletter list and will receive periodic emails with holistic parenting tips. 

Be prepared the next time your child feels under the weather. Download my Holistic Medicine Kit Essentials today!

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