5 Benefits of Honey

5 Benefits of Honey

5 Benefits of Honey If there’s one superfood I’m never without in my holistic medicine kit–it’s raw honey. Honey, in its pure, RAW form is truly a medicinal superfood. Your grandma probably gave you a spoonful when you had a sore throat or cough as a child...
How to detox from air pollution

How to detox from air pollution

How to detox from air pollution We’ve had quite the eventful month here in southern California. On December 4th, 2017, the Thomas fire, swept through our community burning more than 280,000 acres and over 1,000 structures to become the largest fire in California...
Benefits of Thyme Tea

Benefits of Thyme Tea

Benefits of Thyme If there’s one staple in my holistic medicine kit, it’s herbal teas. Not only are many herbal teas kid-friendly (my kids will drink anything if I put enough raw honey in the mug!), but they also provide many immune-boosting benefits. Herbal teas have...
Homemade Children’s Cough Syrup

Homemade Children’s Cough Syrup

Man I dread those middle of the night wake ups. Don’t you? No mom likes to hear the sound of her child coughing.  Especially when the coughing starts in the middle of a peaceful slumber.  But a child’s cough knows no manners and middle of the night wake...
Easy Homemade Elderberry Syrup

Easy Homemade Elderberry Syrup

Please put down that homemade popsicle for a second because I have some shocking news. School is starting soon. WHAT? Seems like just last week my child was finishing his year of Kindergarten, but I guess time knows no mercy when it comes to the fleeting joy of summer...
Holistic Medicine Kit

Build a Holistic Medicine Kit!

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