Questioning SOY.

Questioning SOY.

Questioning SOY. I can’t tell you how many people ask me about soy.  I should start a 1-800-soy hotline for the number of times I get asked to explain the mystery surrounding the soybean.  Should you give soy milk to your daughter as a substitute for milk? ...
Pigs are Cute. Keep Immunity Strong.

Pigs are Cute. Keep Immunity Strong.

Photo: Corbis With flu season around the corner, many of us are thinking about how we can keep our babies healthy during the fall and winter months.  And with the swine flu H1N1 virus in the news, we have even MORE reason to keep our kids healthy.  Personally,...
Organic Food Breaking the Bank?

Organic Food Breaking the Bank?

Photo: Alan Cleaver When I met my husband, he prided himself on his healthy eating habits.  Boneless/skinless chicken breasts, steamed veggies and brown rice.  All from Costco, bulk, conventional food.   Huh?  Costco?  Now nothing against Costco, there are plenty of...
Creamy Potato Soup

Creamy Potato Soup

My kids go through “white phases.”  Do you know these phases?  When they prefer to eat things only white.  NO MIXING MAMA! In times like these, I make Creamy Potato Soup.  The roasted garlic is really the key to this recipe so I encourage you to take the...
Baked Broccoli Gratin

Baked Broccoli Gratin

This recipe is a STAPLE in my house.  I honestly make it at least once a week.  Kula Baby will always eat it, no matter his mood.  I turn a blind eye to the fact that he is eating the green stuff because it is attached to the yummy bread and cheese topping 🙂 Baked...
Roasted Asparagus

Roasted Asparagus

They’re HEEEEERRRREEEE!  Asparagus reappeared at our farmer’s market last weekend and I’ve been living on roasted asparagus ever since.  Kula Baby is officially a fan of his new green finger food.  He loves it when I give him the whole asparagus at...
Holistic Medicine Kit

Build a Holistic Medicine Kit!

Sign up here to receive my free PDF, Holistic Medicine Kit Essentials. This PDF includes 10 must-have foods, herbs and supplements to have on hand when viruses starting making the rounds. By downloading this PDF you will be added to the Kula Mama newsletter list and will receive periodic emails with holistic parenting tips. 

Be prepared the next time your child feels under the weather. Download my Holistic Medicine Kit Essentials today!

You have Successfully Subscribed!