food sensitivities Archives

How I Transformed my Body Eating REAL FOOD (and how you can too)

I don’t usually write about weight loss because I truly believe: Size does not matter. Every body shape is beautiful. Diets don’t work. Health can be achieved at any size. That about sums up my beliefs on the matter. However, it took me a decade to really...

10 Reasons for the Rise in Childhood Food Allergies

Holistic Health, Popular Posts | 16 comments

Today’s generation of children is often referred to as the allergy generation. A child born today has a 1 in 12 chance of developing food allergies. (source) With the prevalence of serious allergies to foods such as peanuts, dairy, gluten and soy, it’s hard to...

Eczema, Ear Infections, Congestion and MORE: Food Sensitivities Uncovered.

Holistic Health | 3 comments

Eczema, Ear Infections, Congestion and MORE: Food Sensitivities Uncovered. Last night I received a call from a family friend worried about her 15 month old toddler, Stella. Stella has suffered from chronic ear infections for many months. Multiple rounds of...

The Gluten Mystery: Is Gluten-Free Living for ME?

Holistic Health

I’m often asked why I post so many gluten-free recipes on the Kula Mama website. The second question I usually get is: “What IS gluten anyway?” It seems to be as trendy as ever these days to buy gluten-free products. So what’s with all the gluten-free hype? Gluten...

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How I Transformed my Body Eating REAL FOOD (and how you can too)

10 Reasons for the Rise in Childhood Food Allergies

Eczema, Ear Infections, Congestion and MORE: Food Sensitivities Uncovered.

The Gluten Mystery: Is Gluten-Free Living for ME?

Build a Holistic Medicine Kit!

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