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There are few things as nutrient dense as a smoothie. The ingredient options are endless and it’s easy to slip in nutrient boosters for added nourishment. Smoothies for kids can get a little tricky though. I don’t know about your kids, but mine won’t touch a green smoothie packed with 5 kinds of leafy greens (like I will!). Instead I need to get creative with my kids and make sure their smoothies are yummy AND nutritious.

Today I’ve asked some amazing recipe bloggers to give me their favorite smoothies for kids. These smoothies will keep your kids nourished, healthy and energized for summer vacation, enjoy!

20 Smoothies for Kids

Banana Split: A Kid-friendly Green Smoothie from Simple Green Smoothies

tummy bug smoothie

Post Tummy Bug Recovery Smoothie from Raising Generation Nourished

Orange Creamsicle Smoothie from Kula Mama

Sneaky Breakfast Smoothie for Kids from Real Food RN


10 Green Smoothie Tips for Kids from Simple Green Smoothies

Nutrient Dense Raspberry Smoothie from Recipes to Nourish

Strawberry Banana Blueberry Smoothie from Simple Green Smoothies

toddler friendly green smoothie by Kula Mama

Toddler-friendly Green Smoothie from Kula Mama

5 Kid-friendly Summer Smoothie Recipes from Super Healthy Kids

Cranberry Smoothie from A Girl Worth Saving

Carrot and Orange Smoothie from The Bare Bones Broth Cookbook


Superfood Chocolate Mint Smoothie from Delicious Obsessions

Strawberry Banana Kombucha Smoothie from Whole Lifestyle Nutrition

Superfood Chocolate Smoothie from Harmony Restored

Blackberry Vanilla Peanut Butter Protein Smoothie from The Rising Spoon

Tropical Paradise High-Fiber Smoothie from Small Footprint Family

Instant Energy Smoothie from Harmony Restored

Fruit slushies Thank Your Body

Homemade Fruit Slushies from Thank Your Body

Pina Colada Smoothie Bowl from Recipes to Nourish

Beginner’s Luck Green Smoothie from Simple Green Smoothies



20 Smoothies for Kids!

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