3 Reasons to Ditch the UNhealthy Goldfish Crackers
3 Reasons to Ditch the UNhealthy Goldfish Crackers A few weeks ago my son’s school sent home a request for families to donate boxes of goldfish crackers to his kindergarten class. My son said they’d been reading a book about fish and got to eat goldfish...
8 Ways to Keep Kids Healthy This Winter
Cold and flu season. It’s a parent’s worst nightmare. The media is already having a field day with the new respiratory virus hitting several states in the US. The image of a young girl with an oxygen mask over her face is enough to send a shiver down any mom’s...
Natural Remedies for the FLU!
Well, school is officially IN session and you know what that means, right? Cold and flu season is about to begin. Our family suffered through our first cold virus of the season last weekend and thankfully I had my natural remedies for the common cold on hand to help...
Fall Detox Giveaway!
It’s that time of year again, the beginning of school, the air is turning crisp with hints of fall and it’s time to start thinking about….. a fall detox. I know, I know…DETOX? Do we really have to let go of summer margaritas already? You all...
Natural Remedies for Stomach Flu
Is there anything worse than the stomach flu? In my opinion…ummm…NO. Nothing is worse than the stomach flu—it’s terrible! Like it or not, this virus goes around a few times a year so it’s best to be prepared as our kids go back to school this month. Today I’ve put...
How to Create a Holistic Medicine Kit
As most of you know, we just returned from a year and a half living in South America. Before I left, I spent quite a bit of time putting together an EPIC holistic medicine kit. I had no idea what I would face in our expat journey and I wanted to be prepared for...
