Is Childhood Eczema The New Normal?
Eczema is a childhood condition that is on the rise today. This condition can range from mild to severe. Often flaring up and causing uncomfortable burning, pain, itching and overall grumpiness…eczema is no fun for kids or parents. For our story healing my...
How to Make a Ginger Bug
Adding fermented foods to your child’s diet is a wonderful way to get healthy, gut-balancing flora into the digestive tract. Fermented food and drink is cheaper than a probiotic supplement and is also more readily absorbed by the body. The earlier kids are exposed...
How to Get Your Child to EAT…Without Changing What’s for Dinner!
Do you struggle with getting your kids to actually sit down and EAT at mealtime? Sometimes my kids are too engrossed in playing to stop and come to the table. My article published on The Nourished Life this week talks about simple strategies you can use today...
Smart Kids Eat Like THIS!
I am thrilled to have my article Smart Kids Eat Like This! featured on the Oh Lardy website. Head on over there and learn about 7 ways to get more brain power out of your food.
Homemade Fruit Snacks (Gluten-free, Dairy-free)
I have been working on this recipe for WEEKS. My kids have always loved the idea of fruit snacks, but the store bought varieties are so full of artificial colors and sweeteners that I never buy them. I love portable homemade snacks for kids so when I bought my first...
The Overscheduled Child: Adrenal Fatigue in Children
Did you wake up tired this morning? You’re not the only one. Adrenal fatigue is one of the most prevalent disorders in the world today, affecting both children and adults. Our adrenal glands help us deal with stress in our everyday lives. No stress is too big or...
