Photo: The Bitten Word
We visited the Camarillo Farmer’s Market last weekend and picked up some purple cauliflower, because who can resist purple cauliflower? I decided to try making a gourmet PURPLE mac and cheese dish. Kula Baby wasn’t as impressed as I thought he would be, but he ate the mac and cheese right up anyway. The good news? He didn’t spit out any of the veggies. That means this recipe is a winner.
- 1 cup quinoa pasta spiral or elbow shapes work great
- 2 tbsp organic butter
- 1 1/2 cup milk
- ¼ cup all purpose flour for GF use Bob's Red Mill All Purpose Baking Flour, Gluten Free
- 1/2 - 3/4 cup cheddar cheese depending on how cheesy your kids like things
- ½ cup sweet onion chopped
- ½ cup peas
- 1 clove garlic chopped
- ½ cup cauliflower chopped, any color
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Pre-heat oven to 400 degrees
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Cook the pasta according to the directions (don’t overcook), drain and set aside.
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In a pan, heat butter until melted. Whisk in flour until combined and then whisk in milk. Keep stirring to keep things from getting clumpy (mine got clumpy so I added a little more milk--the flavor didn't suffer in the end). Keep stirring the sauce while it gets thicker—probably 3-5 minutes. Add half of the cheese, the onion, peas, garlic and cauliflower and stir to combine.
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Pour mixture into an oven proof dish and top with the remaining cheese. Cover and bake for 30 minutes.
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Variations: Add 3/4 cup of chopped spinach to make this GREEN Mac and Cheese!
I love mac and cheese! And this one isn’t really bad for me. Can’t wait to try it!
trying this tonight!
update…while eating this meal, emma has said both, “mmmm…” and “i love it!” thanks, kula mama!
I’m so happy Emma likes it! That’s a successful recipe, right? YAY!
This sounds really good. I’m going to need to bookmark it for later. I’m starting 45 days, no fats, no sugar diet!
Ok, yum. This looks absolutely awesome. I may have to fix tonight.