Drinks and Smoothies, Popular Recipes |
I’ve been working on my holistic first aid kit for a few years now and it’s seen me through some crazy cold and flu seasons. I have several supplements, herbs and remedies that I come back to time and time again but my FAVORITE tool in my first aid kit is one you...
Drinks and Smoothies, Holistic Nutrition, Popular Recipes |
Adding fermented foods to your child’s diet is a wonderful way to get healthy, gut-balancing flora into the digestive tract. Fermented food and drink is cheaper than a probiotic supplement and is also more readily absorbed by the body. The earlier kids are exposed...
Drinks and Smoothies, Popular Recipes, Recipes |
One of the first differences we noticed when we arrived in Argentina is that people eat differently than we do at home. Granted, that’s not hard to accomplish because our family eats differently than most everyone anyway, but I did...
