Drinks and Smoothies, Holistic Nutrition, Popular Recipes |
Adding fermented foods to your child’s diet is a wonderful way to get healthy, gut-balancing flora into the digestive tract. Fermented food and drink is cheaper than a probiotic supplement and is also more readily absorbed by the body. The earlier kids are exposed...
Holistic Nutrition, Popular Recipes, Snacks |
I have been working on this recipe for WEEKS. My kids have always loved the idea of fruit snacks, but the store bought varieties are so full of artificial colors and sweeteners that I never buy them. I love portable homemade snacks for kids so when I bought my first...
Gluten Free, Popular Recipes, Snacks
A simple way to give your child’s daily meal plan a super nutrition boost is to introduce daily green smoothies. The earlier you do this the better because a child’s taste buds start developing before birth! Pregnant and nursing women should eat a wide...
Gluten Free, Holistic Nutrition, Main Meals, Popular Recipes |
Despite my good intentions, there are nights I forget to plan anything for dinner. It happens. On those days I find myself rummaging around in the fridge at 4pm when the kids are cranky and it suddenly occurs to me that I have no idea what to feed them for dinner. Oh,...
Breakfast, Gluten Free, Popular Recipes |
I find these pancakes delicious (almost TOO delicious). My children found them delicious one glorious morning a few weeks ago. Until my very picky son said, “Heeeeeyyyyyy, MOM, are these apples in here?” And that was the end of apple pancakes in our house. Once...
Drinks and Smoothies, Popular Recipes, Recipes |
One of the first differences we noticed when we arrived in Argentina is that people eat differently than we do at home. Granted, that’s not hard to accomplish because our family eats differently than most everyone anyway, but I did...
Popular Recipes, Snacks |
We’ve been making these around here for the past week. They have a similar texture to store bought granola bars which my son really likes. He ate them like crazy the first day we made them, but like most things in the food department, he’s tired of it after a day…more...
Holistic Nutrition, Popular Recipes |
I don’t know about you, but I’m ready for cold and flu season to end. With a new baby in the house we’ve really tried to be careful around here. I’ve trained Kula Baby to wash his hands so many times a day… I might be unknowingly raising...
