1bunchkalewashed and chopped into bite sized pieces
extra virgin olive oilenough to coat kale but not drench it or my FAVORITE, bacon grease.
Herbamare or sea salt
Wash kale and cut into bite sized pieces. Drizzle olive oil on kale and use (clean) hands to massage oil into leaves. If cooking in oven: spread on cookie sheet, sprinkle with Herbamare or salt and bake at 375 degrees for 15 to 20 minutes or until crispy. You will need to stir them a few times to keep them from burning. If they turn out soggy you may have used too much oil, or you haven't cooked them enough.
If you are using a dehydrator (my preferred method because it keeps the enzymes alive), spread chips out on trays and sprinkle with Herbamare or salt. Dehydrate at 145 degrees for 1.5 hours and then 115 degrees for 4 - 5 hours. The kale chips in the photo above were dehydrated.