1smallsweet potatobaked for 45 min to an hour depending on size (or peel, chop and steam in steamer basket if in a hurry)
1/2cuporganic spinach
1/4cupmilk or coconut milk
1/4avocadooptional
organic butteroptional and use when age appropriate if desired
sea saltto taste
Instructions
Add baked sweet potato, raw organic spinach, avocado and milk to blender and mix to desired consistency. Add a little salt and butter if desired for older children.