21 Healthy Granola Bar Recipes (Gluten-Free)

21 Healthy Granola Bar Recipes (Gluten-Free)

My kids are back to school this week after a loooooong winter break. This means I’m back to making lunches in a hurry on school mornings again. To be honest, I’m not the mom who prepares lunches the night before. Instead, I’m more like a fly by the...
25 Homemade Popsicle Recipes (Gluten-Free)

25 Homemade Popsicle Recipes (Gluten-Free)

I recently posted about our summer love affair with ice cream over on my Instagram account. When the warm weather hits, my kids LOVE cool treats. And when they visit Grammy, my kids indulge in some gluten-free, dairy-free ice cream. We are loyal forever and always to...
20 Homemade Cracker Recipes

20 Homemade Cracker Recipes

If you have children, you are familiar with… cracker addictions. Am I right? Or is it just my kids? In theory this is fine, because crackers can be topped with all sorts of healthy and yummy spreads. Hummus or guacamole? Raw cheese or nut butter? There are so...
20 Smoothies for Kids!

20 Smoothies for Kids!

There are few things as nutrient dense as a smoothie. The ingredient options are endless and it’s easy to slip in nutrient boosters for added nourishment. Smoothies for kids can get a little tricky though. I don’t know about your kids, but mine won’t...
Zen-tastic Homemade Play Dough

Zen-tastic Homemade Play Dough

This summer is the summer of living out of our suitcases. People keep asking me how it’s going since we left Argentina in June with a few suitcases and no plans to move into our home until the end of August. My response is always the same: “It’s hard...
Holistic Medicine Kit

Build a Holistic Medicine Kit!

Sign up here to receive my free PDF, Holistic Medicine Kit Essentials. This PDF includes 10 must-have foods, herbs and supplements to have on hand when viruses starting making the rounds. By downloading this PDF you will be added to the Kula Mama newsletter list and will receive periodic emails with holistic parenting tips. 

Be prepared the next time your child feels under the weather. Download my Holistic Medicine Kit Essentials today!

You have Successfully Subscribed!