Mom’s Morning Out!
An invitation to try private and semi-private Pilates mat classes at an affordable price by h2 studio.
Book your own private or semi-private mat class at h2 studio. During the months of January and February you can book your own private session for only $15 (regular price $40!) or semi-private (2 people) for $20 ($10 each) . Sessions are by appointment only on Saturday mornings, call or email to reserve a spot today.
About h2 studio
We offer private and semi-private mat sessions in classical Pilates to strengthen the center, lengthen the spine, increase muscle tone, gain flexibility and enhance body awareness. We are committed to offering the highest level of training in the original Pilates Method of Body Conditioning. It is our mission at h2 studio to teach every client the power of their own mind and body through the work of Pilates. h2 studio takes pride in teaching the authentic work of Joseph Pilates.
The Benefits
- Increased abdominal strength
- Correct postural alignment
- More efficient respiratory, lymphatic and circulatory systems
- Increased joint mobility
- Lower stress level
- Increased flexibility and strength
- Less incidence of back pain
The Rates
All private and semi-private sessions are 45 minutes in length. Sessions are by appointment only and are on special for the months of January and February. Please call 805.263.6813 or email askkulamama@gmail.com to schedule an appointment. There is a 24 hour cancellation policy.
Contact h2 studio for more information.
Heather Haynes
h2 studio: Traditional Pilates
805-263-6813
Silver Strand Beach, California
Owner/Instructor: Heather Haynes
Heather Haynes is fully certified in the original Pilates Method of Body Conditioning and has fulfilled a minimum 700 hours of active training in all equipment and mat exercises, anatomy/physiology, post rehab education and apprentice teaching. Heather studied and apprenticed with Lesa McLaughlin and Kerry DeVivo at Excel Movement Studios in Washington D.C. and has taught privately since receiving her certification in 2002. h2 studio takes pride in teaching the classical work of Joseph Pilates.
