Very Berry Morning

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Who doesn’t love antioxidants first thing in the morning?

1/4 cup rasberries

1/4 cup blueberries

1/2 cup oatmeal

1 cup milk or rice milk

1 teaspoon flax oil

1 tablespoon whole milk vanilla or plain yogurt (if you’re feeling a little crazy, add 2 tablespoons!  I use Strauss Organic yogurt)

Put milk and oatmeal in a pan and heat until you reach a low boil.  Turn down and simmer until oatmeal is done.  Pour into bowl and add fresh berries, yogurt, and oil.  Serve immediately!