Orange-y Carrots

Orange-y Carrots

3 carrots

1 leaf mint

sprinkle of orange peel (I use the dried version from Whole Foods)

1/2 cup grain of choice (today I used brown rice made with veggie broth)

1/4 of an avocado

1/2 teaspoon nutritional yeast (optional–I use it for added B vitamins and protein)

Steam carrots until tender.  Add all ingredients into a blender and blend to desired consistency.  I use veggie broth for extra liquid if I need it.  I also use leftover brown rice so the whole process goes more quickly.  Lunch on the go!

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