Apples and Oats

oatmeal Muffet

Photo: Muffet

Oats and apples are a natural pair in our home, especially when I don’t know what else to cook!

1/2 cup of rolled or steel cut oats

1 cup milk or rice milk or water

1 apple chopped

Bring water/milk, apples and oats to a low boil and then turn down to a simmer until the oats and apples are tender.  Add a pinch of cinnamon if desired.  Also, if you are really in a hurry, cook the oats and then add applesauce from the fridge.  I also add flax oil to this for a healthy fat from time to time.