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		<title>Chicken and Dumplings (Gluten-free, Dairy-free, EGG-free!)</title>
		<link>http://kulamama.com/2012/01/04/chicken-and-dumplings-gluten-free-dairy-free-egg-free/</link>
		<comments>http://kulamama.com/2012/01/04/chicken-and-dumplings-gluten-free-dairy-free-egg-free/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 01:46:33 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken and dumplings]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[kid-friendly recipe]]></category>
		<category><![CDATA[soup recipe]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1884</guid>
		<description><![CDATA[A few months ago my friend Suzanne brought us chicken and dumplings for dinner.  Our daughter was only a few weeks old, we were in the midst of diaper changes and around the clock &#8220;naps&#8221; in place of solid sleep.  &#8230; <a href="http://kulamama.com/2012/01/04/chicken-and-dumplings-gluten-free-dairy-free-egg-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1884&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Grandma Jane&#8217;s Granola</title>
		<link>http://kulamama.com/2011/11/30/grandma-janes-granola/</link>
		<comments>http://kulamama.com/2011/11/30/grandma-janes-granola/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 01:55:15 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1871</guid>
		<description><![CDATA[We&#8217;ve been getting a little lazy in the breakfast department lately.  I can&#8217;t say I blame us.  We have a new infant in the house and nighttime sleep isn&#8217;t what it used to be.  Also, Kula Baby didn&#8217;t get the &#8230; <a href="http://kulamama.com/2011/11/30/grandma-janes-granola/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1871&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Protein Cookies (Gluten-free, Dairy-free)</title>
		<link>http://kulamama.com/2011/11/22/protein-cookies-gluten-free-dairy-free/</link>
		<comments>http://kulamama.com/2011/11/22/protein-cookies-gluten-free-dairy-free/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 16:56:54 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cookie recipes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[holiday baking]]></category>
		<category><![CDATA[kid-friendly recipes]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1862</guid>
		<description><![CDATA[Where oh where has Kula Mama gone??? Well&#8230; Kula Baby is now a big brother!  We welcomed his little sister about 6 weeks ago.   I&#8217;ve re-entered the world of frequent feedings, diapers changes, swaddling, and cat napping to salvage some &#8230; <a href="http://kulamama.com/2011/11/22/protein-cookies-gluten-free-dairy-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1862&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Apple Zucchini Muffins (Gluten-free, Dairy-free)</title>
		<link>http://kulamama.com/2011/09/15/apple-zucchini-muffins-gluten-free-dairy-free/</link>
		<comments>http://kulamama.com/2011/09/15/apple-zucchini-muffins-gluten-free-dairy-free/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 20:54:55 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple zucchini muffins]]></category>
		<category><![CDATA[fall recipes]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[kid-friendly recipes]]></category>
		<category><![CDATA[muffins]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1845</guid>
		<description><![CDATA[I pride myself on staying true to my Idaho roots, so when September rolls around I am officially ready for fall.  I crave pumpkin, butternut squash, apple, cinnamon, sweet potatoes&#8230;anything that reminds me of my favorite time of year.  The &#8230; <a href="http://kulamama.com/2011/09/15/apple-zucchini-muffins-gluten-free-dairy-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1845&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kulamama.com/2011/09/15/apple-zucchini-muffins-gluten-free-dairy-free/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">FOOD KULA MAMA 017</media:title>
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		<title>Make-Your-Own Quinoa Salad</title>
		<link>http://kulamama.com/2011/08/31/make-your-own-quinoa-salad/</link>
		<comments>http://kulamama.com/2011/08/31/make-your-own-quinoa-salad/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 02:21:36 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[kid-friendly recipes]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1838</guid>
		<description><![CDATA[Quinoa is a staple in our house.  It&#8217;s high in protein and takes less than 20 minutes to make&#8211;a mother&#8217;s dream.  We use it as a breakfast cereal in the morning and in place of rice at dinner.  Yeah, we &#8230; <a href="http://kulamama.com/2011/08/31/make-your-own-quinoa-salad/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1838&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kulamama.com/2011/08/31/make-your-own-quinoa-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Quick and Easy Broccoli Soup (Gluten-free)</title>
		<link>http://kulamama.com/2011/07/20/quick-and-easy-broccoli-soup-gluten-free/</link>
		<comments>http://kulamama.com/2011/07/20/quick-and-easy-broccoli-soup-gluten-free/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 03:03:25 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[boccoli soup]]></category>
		<category><![CDATA[kid-friendly recipes]]></category>
		<category><![CDATA[soup recipes]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1829</guid>
		<description><![CDATA[It seems odd to post a broccoli soup recipe in the middle of summer, but I hear it&#8217;s pretty cold in Seattle these days so this one is for all you mamas turning the heat on at night We had &#8230; <a href="http://kulamama.com/2011/07/20/quick-and-easy-broccoli-soup-gluten-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1829&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kulamama.com/2011/07/20/quick-and-easy-broccoli-soup-gluten-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Kula Baby&#8217;s Favorite Milkshake</title>
		<link>http://kulamama.com/2011/07/02/kula-babys-favorite-milkshake/</link>
		<comments>http://kulamama.com/2011/07/02/kula-babys-favorite-milkshake/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 18:20:28 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1818</guid>
		<description><![CDATA[This &#8220;milkshake&#8221; is Kula Baby&#8217;s new favorite summer treat.  He thinks he&#8217;s getting some sort of chocolate-flavored ice cream and I&#8217;m in no hurry to tell him otherwise.  This smoothie is a perfect blend of protein and sweet.  It&#8217;s also &#8230; <a href="http://kulamama.com/2011/07/02/kula-babys-favorite-milkshake/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1818&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Brain-building Trail Mix (Gluten-free)</title>
		<link>http://kulamama.com/2011/06/13/brain-building-trail-mix-gluten-free/</link>
		<comments>http://kulamama.com/2011/06/13/brain-building-trail-mix-gluten-free/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 19:47:03 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1794</guid>
		<description><![CDATA[We are preparing for a big trip to Disneyland soon so I&#8217;ve been busy in the kitchen preparing lots of healthy snacks to take with us.  I figure it&#8217;s my job to try to balance all the crap we are &#8230; <a href="http://kulamama.com/2011/06/13/brain-building-trail-mix-gluten-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1794&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kulamama</media:title>
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		<title>Energy Bites (Dairy-free, Gluten-free)</title>
		<link>http://kulamama.com/2011/03/22/energy-bites-dairy-free-gluten-free/</link>
		<comments>http://kulamama.com/2011/03/22/energy-bites-dairy-free-gluten-free/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 17:08:55 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[kid-friendly food]]></category>
		<category><![CDATA[kid-friendly recipes]]></category>
		<category><![CDATA[kid-friendly snacks]]></category>
		<category><![CDATA[snack ideas]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1780</guid>
		<description><![CDATA[Our pantry has been bare the last couple of weeks.  Kula Baby&#8217;s been surviving on rice bread and almond butter at snack time because I&#8217;ve been too lazy to whip up something better.  The problem is he always eats rice &#8230; <a href="http://kulamama.com/2011/03/22/energy-bites-dairy-free-gluten-free/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1780&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kulamama</media:title>
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			<media:title type="html">Energy Bites</media:title>
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		<title>Veggie Lo Mein</title>
		<link>http://kulamama.com/2011/02/23/veggie-lo-mein/</link>
		<comments>http://kulamama.com/2011/02/23/veggie-lo-mein/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 03:34:49 +0000</pubDate>
		<dc:creator>kulamama</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chow mein]]></category>
		<category><![CDATA[kid-friendly recipes]]></category>
		<category><![CDATA[low mein recipe]]></category>

		<guid isPermaLink="false">http://kulamama.com/?p=1763</guid>
		<description><![CDATA[I&#8217;ve been playing the role of a single parent the past few nights while my husband racks up frequent flier miles for work.  He rests his head each night in a Weston Heavenly Bed, while I try to hold down &#8230; <a href="http://kulamama.com/2011/02/23/veggie-lo-mein/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kulamama.com&amp;blog=8204368&amp;post=1763&amp;subd=kulamama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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