
Kula Mama was created to bring two important topics together: holistic health and children. Raising a child is one of the biggest responsibilities a parent can face. We all want what is best for our children, but the latest information about health and wellness is ever changing and often confusing. It’s hard to stay informed and keep your child from chewing the paint off the coffee table at the same time. Kula Mama is here to help by offering you a window into the world of health as it relates to children… with a little witty banter thrown in for free.
Kula, in Sanskrit, means a community of heart; a group coming together of its own free will; an intentional community; a family. This website is intended to be used as an educational resource for the many questions parents have about their own child’s health and wellness. The hope is that this site serves as a community and as a resource for mamas (and papas) everywhere.

Heather Haynes, MA, is a nutrition and wellness educator working in the field of whole foods nutrition and holistic health. She is passionate about the health of all children and believes raising happy, healthy kids starts with getting back to basics and cooking with whole foods. Her articles have been featured in Natural Awakenings Magazine and on the popular websites: Living Holistically…with a sense of humor and Divine Caroline. If you would like more information about Kula Mama services or to reach Heather directly, shoot her an email: askkulamama@gmail.com.